http://federalhealth.net/bio-x-keto-diet

Bio X Keto can always switch from the right side to the left and follow the low impact version if you're doing the low impact version we're doing a little squat then foot behind behind and then take it to the side to the side so what I do make sure is I'm always engaging the same muscle groups on both the left and the right alright but what I'm doing is I always show a slight easier variation so it's not doing the jump all right


federalhealth.net/bio-x-keto-diet